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    • Toast with beetroot spread and avocado

    Whip up this toast dish in 15 minutes and enjoy the taste of a trendy lunch spot. Avocado, home-made beetroot spread and a handful of pomegranate and pumpkin seeds. Delicious and nutritious for a fabulous lunch.

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    Ingredients

    Beet spread

    Sandwiches

    Kitchen tools

    EAT ME products in this recipe

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    Preparation method

    1. Puree all the ingredients for the beetroot spread in a food processor.
    2. Toast the slices of bread.
    3. Slice the avocado all the way around the stone. Twist the two halves apart. Remove the stone and scoop the flesh out of the skin with a spoon. Slice the cucumber.
    4. Spread the beetroot spread over the slices of toast and top with the sliced avocado. Garnish with pomegranate seeds, pumpkin seeds and rocket leaves. Season with salt and pepper.

    Enjoy!

    Nutrition value per person/bite

    kcal
    450
    protein
    14 gr
    fat
    27 gr
    saturated
    4 gr
    carbohydrates
    33 gr
    sugars
    14 gr
    fibers
    8 gr

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