Coconut water smoothie
Make a healthy and filling smoothie with fresh coconut water. Coconut water hydrates well and complements the full flavours of banana and strawberry. A great pick me up after exercise!
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Ingredients
Coconut water smoothie
Kitchen tools
EAT ME products in this recipe
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Preparation method
- Remove the plastic wrapping from the young coconut. Using a sharp,firm knife slice a circle around the tip of the coconut. Remove this cap. Save the coconut water. Pour into in the blender or the beaker of the hand blender.
- Remove the crowns from the strawberries and add them with the banana to the coconut water. Blend into a smoothie and divide over 4 glasses.
Nutrition value per person/bite
- kcal
- 75
- protein
- 1 gr
- fat
- 0 gr
-
- saturated
- 0 gr
- carbohydrates
- 16 gr
-
- sugars
- 14 gr
- fibers
- 2 gr
