Caribbean corn on the cob with cayenne pepper

Spice up sweet corn on the cob by adding some finely sliced cayenne pepper and treat your family or friends to a side dish with a taste of the Caribbean.

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Preparation method

  1. Halve the corn cobs and prepare them in the microwave. Or boil the corn for about 10 minutes until soft and cooked. Insert a cocktail stick into each end of the cobs.
  2. Halve cayenne pepper lengthwise, remove the seeds and finely slice the flesh. Finely chop the coriander. Squeeze the limes.
  3. Mix the juice with the honey and olive oil. Combine the cayenne pepper, coriander and sesame seeds with the olive oil. Pour the oil over the warm corn cobs.

 

  1. Tip: add a knob of butter to the water used to cook the corn cobs, for an extra succulent taste.
  2. Tip: grill the corn cobs on the BBQ! Even nicer with this spicy dressing.

Nutrition value per person/bite

Energy
160 kcal
Protein
3 g
Fat
6 g
Saturated
1 g
Carbohydrate
22 g
Sugars
18 g
Fibers
3 g

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