Overnight oats with blueberries

1. Place the oatmeal, chia seeds, milk, vanilla extract, cinnamon and maple syrup in a sealable jar or bowl. Stir well.
2. Add the blueberries and gently stir into the mixture. You can also mash a few berries to add extra flavour to the oats.
3. Place the mixture in the fridge overnight (at least 6 hours). The chia seeds and oatmeal absorb the liquid and create a creamy texture.
4. Garnish with some blueberries.
   
   Tip: garnish the overnight oats with nuts, grated coconut, slices of banana or granola.

Enjoy!