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  • Sweet potato salad with mango

    The sweet flavours dominate this summer salad, which is delicious at a barbecue. Bring a splash of vibrant colour to your table with this salad.

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    Ingredients

    Salad

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    Preparation method

    1. Peel the sweet potatoes and cut them into 1 cm thick batons. Boil them in plenty of water with a pinch of salt for 4 minutes. Drain and rinse briefly under cold running water.
    2. In the meanwhile, slice the mango into two halves along the stone. Remove the skin and slice the flesh lengthwise into 1 cm thick batons.
    3. Slice the chicken into strips. Squeeze half the lime. Make a dressing of the lime juice, mustard, honey and olive oil. Season with salt and pepper.
    4. Arrange the sweet potato, mango and chicken in a bowl and drizzle with the dressing.

    Tip: Scatter a handful of (salted) cashew nuts over the salad.

    Enjoy!

    Nutrition value per person/bite

    kcal
    350
    protein
    11 gr
    fat
    15 gr
    saturated
    2 gr
    carbohydrates
    40 gr
    sugars
    22 gr
    fibers
    4 gr