Pancakes with physalis syrup
Pancakes served with physalis syrup - what is not to like? The physalis jam gives a sweet addition to the pancakes. Yummy!
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Preparation method
- Beat the flour, milk, eggs and a pinch of salt with whisk to create a smooth batter.
- Remove the papery husks from the physalis berries. Rinse and halve the berries. Squeeze the lime and orange. Put the berries, the juice, the jam sugar and 100 ml water in a pan. Bring to the boil. Leave to simmer gently on a low heat for about 10 minutes.
- Heat some butter or oil in a non-stick-frying pan. Make 8 very thin pancakes.
- Serve the pancakes with the physalis syrup.
Nutrition value per person/bite
- Energy
- 395 kcal
- Protein
- 10 g
- Fat
- 11 g
-
- Saturated
- 6 g
- Carbohydrate
- 62 g
-
- Sugars
- 42 g
- Fibers
- 3 g
