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  • Avocado toast with egg

    A lunchtime favourite for many: avocado toast with egg! Using just a few ingredients, you can conjure up this lunch time recipe in no time, plus you’ve probably already got most of the ingredients at home! Just add a soft boiled egg and serve with pungent rocket leaves.

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    Ingredients

    EAT ME products in this recipe

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    Preparation method

    1. Toast the slices of bread and boil the egg for 7-8 minutes.

    2. In the meantime, cut the avocados all the way around the stone. Twist the two halves apart. Remove the stone and scoop the flesh out of the skin with a spoon. Slice the flesh into thin strips and spread over the bread. Add the rocket and egg.

    3. Season with salt and pepper.

    Enjoy!

    Nutrition value per person/bite

    kcal
    481
    protein
    19 gr
    fat
    24 gr
    saturated
    4 gr
    carbohydrates
    41 gr
    sugars
    0 gr
    fibers
    8 gr