Oatmeal with blueberries
Start the day well with a delicious bowl of oatmeal and blueberries. This breakfast will give a power boost to your day!
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Preparation method
- Place in the milk in a saucepan and bring to the boil. Add the oatmeal and cook for 2 minutes. Remove the pan from the heat. Stir in the blueberries and divide the oatmeal over two bowls.
- Roughly chop the walnuts and sprinkle over the oatmeal. If you wish, leave in the fridge for at least 1 hour to cool. But it also tastes great warm!
- Variation tip: Replace the blueberries with raspberries and use orange juice or another fruit juice instead of milk.
Nutrition value per person/bite
- Energy
- 555 kcal
- Protein
- 19 g
- Fat
- 25 g
-
- Saturated
- 4 g
- Carbohydrate
- 60 g
-
- Sugars
- 16 g
- Fibers
- 8 g
