Spaghetti aglio e olio
Spaghetti aglio e olio is a simple and tasty Italian dish. Adding cayenne pepper adds it a little extra hotness, without dominating the pure flavours of garlic and olive oil. Make it perfect with cayenne pepper.
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Ingredients
Spaghetti
Kitchen tools
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Preparation method
- Cook the spaghetti according to the instructions on the package until al dente. Reduce the cooking time by 1 minute. Drain the spaghetti and save a cup of cooking liquid.
- Halve the cayenne pepper lengthwise, remove the seeds and finely slice the flesh. Thinly slice the garlic and chop the parsley.
- Heat the olive oil in a large frying pan. Fry the garlic and cayenne pepper on a medium heat for 2 minutes. Add the spaghetti, parsley and some cooking liquid. Mix everything together and heat for another 1 minute.
- Garnish the spaghetti with parmesan cheese.
Enjoy!
Nutrition value per person/bite
- kcal
- 565
- protein
- 18 gr
- fat
- 22 gr
-
- saturated
- 5 gr
- carbohydrates
- 73 gr
-
- sugars
- 3 gr
- fibers
- 3 gr
