Grilled vegetable skewers

Perfect for the BBQ season! Treat your friends to a colourful vegetable skewer. The vegetable skewers are bursting with flavour and look really festive.

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Preparation method

  1. Trim away the top and base of the squash. Halve lengthwise and scoop out the seeds with a spoon. Slice the flesh into equal slices of approx. 6 cm.
  2. Remove the leaves around the corn cobs. Slice the cobs into quarters. Slice the sweet pepper into 4 cm pieces. Slice away the base (1-2 cm) of the asparagus and halve them.
  3. Slide the vegetables onto 4 skewers. Brush with olive oil. Grill the vegetable skewers on the BBQ for approx. 10 minutes. Turn them regularly. Alternatively, heat a grill pan and grill them for around 15 mins. Season to taste with salt and pepper.

 

  1. Variation tip: Add a few cubes of halloumi The recipe then is no longer lactose free.

Nutrition value per person/bite

Energy
215 kcal
Protein
4 g
Fat
9 g
Saturated
1 g
Carbohydrate
26 g
Sugars
12 g
Fibers
6 g