Couscous with kiwi
A delicious fresh couscous with a variety of different vegetables. Scrumptious with meat, fish or a vega-burger grilled on the the BBQ.
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Ingredients
Couscous with kiwi
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Preparation method
- Cook the couscous according to the instructions on the package.
- Slice the sweet pepper and carrot and into 6 mm cubes. Finely chop the onion.
- Heat the olive oil in a frying pan. Fry the onion and carrot on a medium heat for 5 minutes. Add the ras el hanout seasoning. Add the sweet pepper and fry for another 5 minutes or until the vegetables are just cooked but still retain their bite.
- Peel and slice the kiwis into chunks. Stir the couscous with a fork and stir through the vegetables and kiwi. Finely chop the chives and add to the couscous. Season with salt and pepper.
Nutrition value per person/bite
- Energy
- 355 kcal
- Protein
- 8 g
- Fat
- 13 g
-
- Saturated
- 2 g
- Carbohydrate
- 49 g
-
- Sugars
- 11 g
- Fibers
- 6 g
