• About EAT ME
  • Products
  • Recipes
  • Tips & Inspiration
  • Where to buy
  • Contact
  • Testing

    • Asian mussels

    Mussels are incredibly versatile. They are often cooked in beer and wine, but you can add even more flavour when preparing mussels. This spices in this dish really deliver a power packed flavour punch!

    Directly to...

    Ingredients

    Asian mussels

    Kitchen tools

    EAT ME products in this recipe

    Keep screen on

    Preparation method

    1. Rinse the mussels in cold water and remove any broken shells.
    2. Chop the onion, grate the ginger and press the garlic clove. Roughly chop half of the coriander leaves and the stalks (save half of the leaves as a garnish).
    3. Heat the coconut oil in the wok. Stir fry the onion, ginger, turmeric , garlic, coriander on a medium heat for 3 minutes. Season with pepper. Add the tomato purée and fry for another minute. Pour in the coconut milk and 250 ml of water. Bring to the boil, then simmer gently for 6 minutes. Pour the sauce through a sieve, then return to the wok. Season with the cane sugar and salt.
    4. Add the mussels and bring to the boil with the lid on the pan. Let the mussels cook in approx. 6 minutes. Shake the pan regularly. Check if all the shells have opened properly. Finely slice the rest of the coriander and scatter over the mussels. Serve immediately.

    Nutrition value per person/bite

    kcal
    950
    protein
    53 gr
    fat
    66 gr
    saturated
    56 gr
    carbohydrates
    35 gr
    sugars
    9 gr
    fibers
    2 gr

    Even more delicious treats from EAT ME

    • Lunch, Main dish
    • 45 min. preparation

    Tacos with prawns, mango, avocado and cayenne pepper
    • Lunch, Main dish
    • 20 min. preparation

    Poké bowl with mango and crispy chicken
    • Lunch, Main dish
    • 30 min. preparation

    Inside out sushi roll with mango and avocado
    • Lunch, Main dish
    • 20 min. preparation

    Rainbow poké bowl with salmon, avocado and mango
    • Lunch, Main dish, Side dish
    • 40 min. preparation

    Crispy rice salad with avocado
    • Lunch, Main dish, Side dish, Salads
    • 20 min. preparation

    Mango salad with carrot and courgette
    • Main dish
    • 35 min. preparation

    Cottage cheese and sweet potato bowl
    • Lunch, Main dish, Side dish, Brunch
    • 30 min. preparation Baking time: 25 min.

    Wreath of roast vegetables with romesco sauce
    • Main dish
    • 25 min. preparation

    Avocado pasta
    Previous
    Next