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  • Green asparagus with baby potatoes and chicken shashlik

    • Main dish
    • 10 min. preparation 30 min. in de oven

    This recipe is perfect as a midweek meal; it combines green asparagus, baby potatoes and chicken shashlik. Serve with a deliciously fresh mango and avocado salad.

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    Ingredients

    Green asparagus with baby potatoes and chicken shashlik

    Kitchen tools

    EAT ME products in this recipe

    Discover in this short video how to easily prepare this dish yourself.
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    Preparation method

    1. Preheat the oven to 200 °C.
    2. Trim away the woody base (1-2 cm) of the asparagus.
    3. Press the garlic. Place the baby potatoes on a baking tray lined with baking paper. Drizzle with 2 tbsp of olive oil and sprinkle the garlic, oregano and rosemary over the top. Season with salt and pepper.
    4. Drizzle the green asparagus with the rest of the olive oil. Season with salt and pepper.
    5. Slice the chicken fillet into 2 cm cubes and mix with the chicken seasoning. Slice the sweet pepper, courgette and onion into large chunks. Alternatively thread the chicken, pepper, courgette and onion onto a skewer. Repeat this to make two identical skewers.
    6. After 15 minutes, place the green asparagus and chicken shashlik in the oven and roast until cooked.
    7. Serve the green asparagus, baby potatoes and chicken shashlik together.

    Enjoy!

    Tip: make a deliciously fresh avocado and mango salad as a side dish.

    Nutrition value per person/bite

    Energy
    725 kcal
    Protein
    41 g
    Fat
    46 g
    Saturated
    9 g
    Carbohydrate
    33 g
    Sugars
    10 g
    Fibers
    8 g